Ways To Work With Me
Therapy
I am currently accepting clients in Florida at Juno Counseling and Wellness in Palm Beach Gardens as a pre-licensed therapist working under the supervision of Dr. Vassilia Binensztok. Appointments are available in person or virtually for residents of Florida. Reach out and schedule a complimentary 15-minute consultation to see if we’re a fit.
Yoga & Meditation
Evidence-based yoga and meditation to support regulation, resilience, and injury recovery, including after concussion. Sessions are available for individuals, small groups, and corporate teams—in person in South Florida or virtually. I also mentor yoga teachers seeking to integrate the latest mindfulness research into their offerings.
Research
I study how stress, performance demands, injury, and identity transitions affect mental health and functioning. My work spans mindfulness, concussion recovery, multiculturalism, and athlete retirement, with a focus on translating evidence into practical interventions. I welcome opportunities to collaborate on research, program development, and initiatives that integrate evidence-based insights into real-world contexts.